bra size chart EU

Bra Size Chart EU

Bra Size Chart EU: Your Ultimate Guide

bra size chart EU

Finding the right bra can feel like a complicated puzzle, especially when dealing with different sizing systems. If you’ve ever felt lost looking at European labels, you’re not alone. The numbers and letters can seem unfamiliar, but they follow a straightforward system. This guide will demystify the EU bra size chart, helping you measure yourself correctly and confidently find a bra that offers both comfort and support.

We’ll walk through everything from measuring your band and cup size to converting sizes from other countries. Say goodbye to guesswork and hello to your perfect fit.

Understanding EU Bra Sizing Basics

European bra sizing, used widely across the continent (except for France, Spain, and the UK), is based on centimeters. This is the main difference from US or UK sizing, which uses inches.

An EU bra size has two main parts:

For example, a size 80C means the band size is 80 centimetres and the cup is a C.

How to Measure Yourself for an EU Bra Size

Getting an accurate measurement is the first step to finding a great bra. You’ll need a soft measuring tape and about five minutes. For the most accurate results, measure yourself while wearing a non-padded, well-fitting bra or no bra at all.

Step 1: Measure Your Band Size

  • Wrap the measuring tape snugly around your ribcage, directly underneath your bust. Make sure the tape is level all the way around and parallel to the floor.
  • Breathe out to get the smallest possible measurement.
  • Read the measurement in centimetres. This number is your starting point for your band size.

Since EU band sizes come in multiples of five (70, 75, 80, etc), you’ll need to round. If your measurement is 78 cm, your band size is 80. If it’s 76 cm, you would still round up to 80, as rounding down to 75 would likely be too tight.

Step 2: Measure Your Bust Size

  • Now, wrap the measuring tape around the fullest part of your bust. This is usually across the nipple line.
  • Keep the tape level, but don’t pull it too tight. It should be firm but not digging into your skin.
  • Note down this measurement in centimetres.

The final step is to find the difference between your bust and band measurements. The result will determine your cup letter.

Bust Measurement (cm) – Underbust Measurement (cm) = Your Cup Size Difference

Use this difference to find your corresponding letter on the chart below.

Difference (cm)EU Cup Size
10-12 cmAA
12-14 cmA
14-16 cmB
16-18 cmC
18-20 cmD
20-22 cmE
22-24 cmF
24-26 cmG

Real Life Example

Imagine your underbust measures 81 cm and your bust measures 98 cm.

  • Band Size: You round 81 cm up to the nearest multiple of five, which is 85.
  • Cup Size Calculation: 98 cm (bust) – 81 cm (underbust) = 17 cm.
  • A 17 cm difference corresponds to a C cup.
  • Your EU bra size would be 85C.

Complete EU Bra Size Chart

Here is a comprehensive chart to help you find your size at a glance. Find your underbust measurement in the first column and your bust measurement along the top row to locate your EU bra size.

( All measurements are in centimetres.)

Under bust (cm)Bust: 80-8282-8484-8686-8888-9090-9292-9494-9696-9898-100100-102102-104
63-6765A65B65C65D65E65F











68-7270A70B70C70D70E70F70G









73-77

75A75B75C75D75E75F75G







78-82



80A80B80C80D80E80F80G





83-87





85A85B85C85D85E85F85G



88-92







90A90B90C90D90E90F90G

93-97









95A95B95C95D95E95F95G
98-102











100A100B100C100D100E100F

What are Sister Sizes?

Have you ever found a bra that fits perfectly in the cup but is too tight in the band? Sister sizing can help. A sister size is an equivalent cup volume on a different band size.

The rule is simple:

  • If you go up one band size, go down one cup size.
  • If you go down one band size, go up one cup size.

For example, if your measured size is 80C but it feels too tight, try its sister size 85B. The cup volume is the same, but the band is larger. This concept gives you more options when a specific size isn’t quite right.

Common Bra Fit Problems and How to Solve Them

Even with the right measurements, you might run into fit issues. Here are a few common problems:

  • Gapping Cups: If there’s space between your bust and the cup, your cup size may be too large. Try a smaller cup size or a different bra style, like a plunge or demi-cup.
  • Spillage: If you’re spilling out of the top or sides of the cups, the cup size is too small. Go up a cup size.
  • The Band Rides Up: If the back of your bra is higher than the front, the band is too loose. Try a smaller band size (and remember to adjust the cup size accordingly).
  • Straps Digging In: This is often a sign that your band is too loose and not providing enough support, forcing the straps to do all the work. Tighten the band or go down a band size.

EU to US/UK Bra Size Conversion Chart

Shopping internationally or just trying a new brand? Knowing how to convert your size is essential. While exact conversions can vary by brand, a general conversion chart is a great starting point. The primary difference is that the US and UK use inches, and their cup sizing progression can differ after DD.

A key point to remember:

  • EU band sizes are in centimetres (e.g., 75, 80).
  • US/UK band sizes are in inches (e.g., 34, 36).

Here is a simplified conversion guide for common sizes:

EU SizeUK SizeUS Size
70A32A32A
70B32B32B
75B34B34B
75C34C34C
80C36C36C
80D36D36D
85D38D38D
85E38DD38DD/E

Final Check: Is Your Bra a Perfect Fit?

Once you have your new bra, how can you be sure it’s the right one? Perform this quick fit check:.

  1. The Band: You should be able to fit two fingers snugly under the band at the back. It should be firm, level, and provide about 80% of the support.
  2. The Cups: Your breasts should fill the cups with no gaping or spillage.
  3. The Centre Gore: The piece of fabric between the cups should lie flat against your sternum without digging in.
  4. The Straps: They should sit comfortably on your shoulders without slipping or digging. Adjust them so they provide gentle support, not heavy lifting.

Your Journey to Comfort

Understanding the bra size chart for EU sizes is the key to unlocking a world of comfortable and supportive lingerie. Your body changes over time, so it’s a good practice to remeasure yourself every year or so. By taking a few simple measurements and understanding how sizing works, you can shop with confidence, knowing you’re choosing a size that is made for you.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *