Bra Size Calculator
Bra Size Chart and Calculator with International Conversion Chart
We use the letters A to F in the simplest terms and so on, and as we go up, it will increase, and the words that show your Size, such as AA and DDD, are also part of an important system. To determine your band size, measure directly under the bust in inches. Band sizes typically begin at 30 and increase in increments of 2 (e.g., 30, 32, 34, 36) which gives you an idea of Bra Cup size.
It is important to keep in mind that there are natural ups and downs in a woman’s life, such as the loss of volume due to age, the weight loss that occurs as a result of nursing and pregnancy, as well as changes in hormones, as well as changes in your diet and lifestyle. This means that it is important to remeasure each time you wear a new bra and time since you always need to know your Size. More than 80% of women use the wrong size bra!
Finding the right bra size is difficult due to many styles and sizes. It can be confusing for women to find a proper fit. Bra sizing is as easy as learning ABCD and 1,2,3,4, which gives you an idea of what cup size is.
Introduction: The base of Comfort Why Your Bra Size Truly Matters
First, take two measurements: the band size (numbers) and the bust size (letters). After measuring, subtract the band size from the bust measurement. The difference determines your cup size. Look out Bra Size Chart with Pictures.
Typical Problems When Measuring Bra Size and Their Solutions
Band rides up at the back? Try a smaller band size. Straps digging into shoulders? Select a size with a bigger cup. Gaps in the Cups? Downsize the cup size.

Step 1: Finding Your Band Size (Underbust Measurement)

‘ll need a measuring tape and a lightly lined, non-padded bra. You’ll start by placing the tape measure across the band in the back parallel to the ground and pulling it around the front snugly, right under your arms where the cups meets the straps. Read the number from the tape and note it down. This is your band size. Then match it to the bra size chart. A critical point to take into consideration is the outdated Adding 4 inches to your band size is outdated and often leads to incorrect fit. This method, which entailed adding 4 or 5 inches to the under bust size, stemmed from an era when bra fabrics had dramatically less elasticity. In modern bra production, where elasticized materials are common, adding inches to the under bust measurement frequently results in an exceedingly big band.
This usual measuring error adds dramatically to the trouble of ladies using bras with bands that are also loose, compromising important support. Rather, for modern bras, it is usually advised to round your direct under bust measurement to the nearby whole number (the “Underbust +0” approach) or make use of the direct measurement as your band size. As an example, if an under bust measurement is 31 inches, the “plus 4” technique would certainly recommend a 36 band, whereas the real band size is more likely a 30 or 32. This shift in understanding is essential for locating an absolutely supportive bra.
Did you know the ‘plus 4’ policy is typically a misconception? Let’s get your genuine band size!
Step 2: Determining Your Bust Measurement (Fullest Part)
Now, you have to place the measuring tape around your waist, just below your arms, and this time, you have to hold it more relaxed. This time, the measuring tapes are to be joined together without pressing. The number you have to see on the tape is your bust Size. check this number from the bra size chart

Bust Measurement – Band Size = Cup Size
Inches | Cup Size |
---|---|
<A | AA |
1 | A |
2 | B |
3 | C |
4 | D |
5 | DD/E |
6 | DDD/F |
7 | DDDD/G |
8 | H |
The Cup: Measuring Your Cup Volume
The UK and US band sizes are the same, but the Cup Size and measurement different because, They are use different labeling systems. Measure your arms and bust at their fullest point, usually across your nipples, and ensure the tape is leveled around your arms, bust, and body. Use this measurement and your band size to determine your cup size. Measure Your Cup size in the simplest way. See bra size charts

Bust (measurement) – Band (measurement) = Cup Size
For example, suppose a determined band size is 34 inches and the bust measurements is 37 inches. In that case, the difference is 3 inches, which suggests a bra C cup. For that reason, the calculated bra size would certainly be 34C. While these measurements provide a solid beginning point, it is necessary to acknowledge that bra size calculators are not always perfectly exact for all body types. A bra size calculation is primarily based on linear measurements and does not fully represent variants in breast shapes, estimate, or origin size. For that reason, while a calculator can provide a close estimate, it works as an overview instead of a definitive response, and real-world installation remains crucial.
Bra Size Conversion
Measure your bra size accurately, whether you’re shopping in the EU, UK, US, AUS, Japan, Italy, India, China, South Africa and France. Unless there’s a strong, verifiable reason for regional exceptions, it’s better to avoid referencing “+5.” This round numbers in your under-bust area simulate their traditional band size description. Understanding these international division ensures that every bra purchase is accurate, whether you are shopping online or visiting a physical store, every bra purchase will succeed. Look Bra Size Chart and Bra Size Conversion Chart.
I’ve found a number of global bra size conversion tables, which will be essential for a detailed guide. I also have an excellent understanding of the fundamental measurement procedure (band and bust) and the significance of the band for support. A substantial understanding is that many women use the incorrect bra size, typically because of wrong measuring methods or mistaken beliefs. I’ve also kept in mind that bra sizes can differ between brands, as a bra’s assistance mostly originates from the band, not the cups. A key gap I’m looking to fill is a more detailed breakdown of specific measuring techniques, a consolidated international sizing system, and more concrete examples for common mistakes and their solutions.
Global Comfort: Navigating International Bra Size Conversion Charts
The absence of a global criterion for bra sizing presents a significant difficulty for customers, specifically when going shopping internationally. Different regions, including the United States, the UK, Europe, France, Australia/New Zealand, and Japan, use distinct sizing systems. It means that a bra size, such as a “34B,” in one country might represent a totally different fit or label in an additional. This lack of standardization can cause considerable confusion and rubbing in the getting process, especially for online shoppers. Consequently, recognizing global bra size conversion is vital for precise choice and an adequate fit. Different countries use different labels for bra sizing. Here’s a quick conversion chart: Bra Size Chart US
US Size | UK Size | EU Size | FR Size | AUS Size | JP Size |
---|---|---|---|---|---|
34B | 34B | 75B | 90B | 12B | B75 |
36C | 36C | 80C | 95C | 14C | C80 |
38D | 38D | 85D | 100D | 16D | D85 |
EU and other countries are measured bra sizes similarly (Band and bust back sizes), while UK and US Sizes are measured in inches (Band and bust size measured in inches), EU Bra size is measured in centimeters(cm). In the US, the average Bra size is 34DD, and in the UK Bra Size is commonly known as 36DD. So seen Bra size chart for further details. Think if you wear an American bra size 38DD and a European one with foreign measurements on the tag. In European countries, a size 38DD is equivalent to an 85E. You can also measure bra size at home
Difference In Sizes | US | UK | EU/FR | AUS/NZ | Japan | Italy |
---|---|---|---|---|---|---|
1“ | A | A | A | A | A | A |
2“ | B | B | B | B | B | B |
3“ | C | C | C | C | C | C |
4“ | D | D | D | D | D | D |
5“ | DD/E | DD | E | DD | E | DD |
6“ | F | E | F | E | F | E |
7“ | G | F | G | F | G | F |
8” | H | FF | H | FF | H | FF |
9” | I | G | I | G | I | G |
10“ | J | GG | J | GG | J | GG |
Different brands are use different methods or techniques to describe bra sizes so that we can take slight variations across brands. This is not just in our wonderful underclothes industry but the entire garments manufacturing industry so match your Bra size from perfect Bra Size Chart and also calculate.
Bra Cup Sizes International
Bra size chart also help you to international Bra Cup Chart Sizes, such as in those countries like the US, UK, France, Italy, Australia, and Japan. It has all international Bra cup sizes. Find your correct cup size, and wear the right bra, you will feel more comfortable, relaxed & feel batter, live batter, wear batter.
The lack of a global standard for bra sizing presents a significant difficulty for consumers, especially when going shopping globally. Different regions, including the US, UK, Europe, use distinctive sizing systems. It suggests that a bra size, such as a “34B” in one nation might represent a completely different fit or label in an additional. This absence of standardization can bring about significant complications and rubbing in the investing process, especially for on the internet buyers. Subsequently, comprehending worldwide bra size conversion is vital for exact choice and a satisfying fit.
USA | UK | FRANCE | EUROPE | AUS/NZ | JAPAN |
34 | 34 | 90 | 75 | 12 | 75 |
36 | 36 | 95 | 80 | 14 | 80 |
38 | 38 | 100 | 85 | 16 | 85 |
40 | 40 | 105 | 90 | 18 | 90 |
42 | 42 | 110 | 95 | 20 | 95 |
44 | 44 | 115 | 100 | 22 | 100 |
46 | 46 | 120 | 105 | 24 | 105 |
48 | 48 | 125 | 110 | 26 | 110 |
50 | 50 | 130 | 115 | 28 | 115 |
52 | 52 | 135 | 120 | 30 | 120 |
The above table provides a detailed conversion for bra band sizes across various international systems, facilitating accurate selection regardless of the country of origin.
Comprehensive International Bra Cup Size Conversion Chart
Similarly, cup sizes also vary significantly by region. The table below offers a comprehensive conversion for bra cup sizes, ensuring that the correct volume is selected across different international standards:
USA | UK | FRANCE | EUROPE | AUS/NZ | JAPAN |
C | C | C | C | C | D |
D | D | D | D | D | E |
DD | DD | E | E | DD | F |
DDD | E | F | F | E | G |
G | F | G | G | F | H |
H | FF | H | H | FF | I |
I | G | I | I | G | J |
J | GG | J | J | GG | K |
K | H | K | K | H | L |
L | HH | L | L | HH | M |
M | J | M | M | J | N |
N | JJ | N | N | JJ | O |
O | K | O | O | K | P |
The Sister Bra Size Secret: Unlocking Alternative Fits for Ultimate Comfort
You are not alone, if you have ever searching to measure your bra size and find out to a bra that fits for your breast unique shape. see Bra Size Chart. It’s no easy feat, even less so when unfamiliar with your sister’s bra sizes. Remember, it’s not you, it’s your bra, Identifying your sister’s Size can be especially helpful if you find neither your cup nor your band fits properly.
Your current breast Size is your Sister’s Sizes in alternate sizes, where the cup volume remains the same although the band size and cup letter will be change. Sister sizes are groups of Bra or bra size equivalents related by cup volume. For example, a 36F (DDD) cup belongs to the same family as a 38E, a 40D, and a 42C. Sisters bra sizes are accurate, 34F is the same as 32G and 36F because you can adjust the cup to back ratio. Wear any of these three (3) the cup space in all three is identical, Your bra Size has two sisters sizes, top and bottom
Top means that the sister bra’s Size is larger or bigger than you, which means one letter smaller than your current Size. Below means a letter name is bigger, and the actual size is smaller. For example, if you wear a 38B size, your sister’s bra Size will be 40A on top, and if it is on the bottom, it will be 36C Bra. You can wear either of your sister’s Sizes and still have the same cup size as a 38B. The only difference is that you have to use the tightest hook of the bra instead of the middle hook. Look sister bra size chart.
Sister bra sizes are alternative bra sizes that maintain the same cup volume despite having different band numbers and corresponding cup letters. This concept operates on a ratio principle: if the band size is adjusted, the cup letter must also change proportionally to preserve the original cup volume. For example, a 34FF, a 32G, and a 36F all represent the same cup volume. This relationship provides flexibility in finding a comfortable and supportive fit, especially when a precise size is unavailable or when minor adjustments are desired.
Sister’s Size up
Sister’s Size lower
If your breast Bra size is 34C, then your sister’s Size will be 36B, which is one band size larger and one cup size smaller.
Similarly, if your cup size is 34C, then your sister’s Size will be 32D, which is one band size smaller and one cup size larger.
A clear indicator of an uncomfortable bra is a band that rides up the back, usually creating an “upside-down U” form, or one that really feels uncomfortably tight, leaving deep red marks on the skin. When the band rides up, it signifies that it is also huge and can not offer the needed support, which mainly stems from this component. A band that is also limited, conversely, can result in pain, restricted breathing, and various skin irritations.
To address this, the very first attempt was to tighten up the band to a tighter hook-and-eye setting. If the problem lingers, it normally indicates a demand to size down in the band. In such cases, one may additionally need to size up in the cup (discovering a sister size) to preserve the proper quantity. If straps are excessively tightened up to make up for a loose band, loosening them can assist the band clear up into its appropriate setting.
How to Calculate Your Sister Sizes
The estimation of sister sizes follows a straightforward regulation:
- If one lowers the band size, one must boost the cup size to keep the same cup quantity.
- On the other hand, if one increases the band size, one should reduce the cup size to keep the same cup volume.
For example, if a person generally wears a Bra Size 34B, their sister’s bra size would include a 32C (smaller band, larger cup) and a 36A (bigger band, smaller cup), both offering the very same cup volume. This understanding empowers individuals to explore a wider range of sizes that will still give an equal fit.
Sister Size Conversion Chart Example
The following table illustrates common sister bra size progressions, making the concept more accessible:
Band Size | Cup Volume Equivalent |
32 | B, C, D, DD, DDD, G |
34 | A, B, C, D, DD, DDD, G |
36 | A, B, C, D, DD, DDD, G |
38 | B, C, D, DD, DDD, G |
40 | B, C, D, DD, DDD, G |
42 | B, C, D, DD, DDD, G |
Small Bra Size
Some types of undergarments, such as fitted bras, tanks, and bodysuits, are the ones manufacturers choose to use groupings to standardize the garment or robe, as they include a S, M, and L range of sizes, XS, & XL with plus sizes as well as like 1X, 2XL, 3XL and so on. This groupings are based on the width of the bands rather than cup size, meaning that letter grades are less relevant in sizing. Match your bra from Bra size chart.
The smallest Bra size generally accepted is 28AA, but specialty bra tailors produce AAA Cup. 28AA means that the bra’s base is 28 inches, and the bust is less than an inch larger than the rib cage. AA is a cup smaller than A, with AAA being the smallest size, although AAA is not widely available. A 28 AA bra is usually considered the smallest Size, but only if your Bra size is a 28AA or 28AAA. The 28F is larger than 28AA. As the cup size increases, the volume size also increases.
Medium Bra Size
Medium size bras are commonly known as 36B, 34C, and 34D. A medium sized bra has a band size of 32-34 inches, corresponding to a cup size of B or C. And these are manufacturers, sizes may vary between them. Band Size: 36B, 34C, 34D Cup Size: C, B, Look Bra Size Chart
Large bra Size
Big Bra Sizes usually have band sizes of about 36 to 38 inches, and have a cup size of D or larger. Large Bra Size: 34DD, 36C, 36D, 38B, 38C, 38D
Cup Size: C, D, DD/E, DDD/F, G and beyond 36C bra
XL Bra Size
The XL bra size usually refers to the band size and cup size of the bra, which is above the medium Size, however, XL is commonly used by many brands to classify bras, and it is not like with any specific number or letter at all. Extra Large Size (XL) typically known as 36DD, 38DD, 40B
There are many ups and downs in a women’s life, due to this the size of your breast changes over the time to time. There are many reasons, such as weight loss, weight gain, age factor, genetics, hormone levels, Pragrency, Nursing, Ozempic, Wegovy, Mounjaro madicens and other factors that affect the areola, Breasts shape and nipples. With these things in mind, common Breast Shapes are asymmetrical, athletic, round, east-west, relaxed, and bell, as well as more Slender, Teardrop, and Side sets.
That’s why we should measure it from time to time so that we don’t face any difficulty to finding the correct bra size. You need to measure your bust and band size. Now, you get your cup size by subtracting the Bust size from the band Measurement. After that, We can find our bra size from these things in the Bra size chart, is provided above. Based on these shapes, experts have given their sizes, like small, XXS, medium, large, XL and XXL sizes.
Most women love bra and can’t live without them, because they complement their body and interior. Therefore, there are different types of bra available in the market. You should be well informed with your clothes and know your size too. To find the right size, look at the correct bra number in the bra size chart above Various Bra Cup Sizing and bra size charts.
Factors that Impact on Bra Measurements
- Body Modifications.
- Variations in weight, maternity, or hormones can affect your Boobs size.
- Style Variants.
- A 34B in one brand name may really feel like a 36A in another. Frustrating, best? Use a sizing chart specific to the brand whenever possible.
- Strap and Cup Adjustments.
- If bands go into your shoulders or cups gape or overflow, it may not just be the wrong Size, it could likewise be the wrong cut for your form.
11 Signs Your Bra Doesn’t fit and how to be fix it
There are many Signs You’re Wearing the Wrong Bra Size, and how to fix it
FAQs
Why do bra sizes different between brands?
Bra Size can different due to variations in production, layout, and local sizing requirements. Always refer to the specific brand’s size chart for the most precise fit.
What is the distinction between US, UK, and EU bra Measurements?
US Size: Common in North America. Measure in Inches
UK Size: Made use of by many European brands. Measure in Inches
EU Size: Commonly make use of centimeters for band sizes.
Bra Size Chart for Women
After know your Bust size, Band size, and Cup size, you can use above chart to find your best bra size. You can also find your bra size in the Bra Size Chart above. or use free bra size calculator
Can I utilize a Bra Size Calculator for sports bras?
Yes, however, bear in mind that sporting activities bras often have different bra sizing systems (e.g., S, M, L) or are developed for compression. Inspect the brand’s details Size overview for sports bras or design.
What is the relevance of making use of a bra size chart and exactly how can it assist in finding the ideal fit?
A bra Size chart is a necessary device for determining the proper bra size, making sure convenience, support, and confidence. Lots of women wear the wrong bra size without understanding it, which can result in pain, poor pose, saggy boobs and also health and wellness problems.
Which Bra Cup Sizes are bigger B,C & D?
Bra sizes are represented by the letters, with A being the smallest size and D being the largest. Similarly, the difference between the bust and under-bust measurements determines the bra cup size. For example, a Bra B cup has a two inch difference, a C cup has a three inch difference, and a D cup has a four inch difference.
What is a Bra Size 36?
A 36 bra size has a band measuring 36 inches around the bust, and the cup size can vary greatly depending on the wearer’s bust. Look at the bra size chart above or use Bra size Calculator free for batter fit and comfort.
Exactly how accurate are Bra Size Calculator?
Bra size calculator are generally accurate, yet results might differ depending on the devices and how measurements are taken. For the very best outcomes:
Procedure yourself while wearing a non-padded bra.
Make sure the measuring tape is level and snug, but not tight.
Double, check your measurements
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